Rollers enhance balance, body awareness, muscle re-education and muscular flexibility and provide dynamic strengthening. Originally used to relieve muscular tension along the spine, hips, neck and shoulders. Rollers are now widely used in Pilates and physiotherapy to help to develop core stability through a range of seated and reclining exercises. 2 lengths – 18″ & […]
RECOVER90® Go again. Use this complete recovery formula to speed up your recovery times between games and training. › Improves a players rate of muscle recovery by 35% › The RECOVER90® Protein, Dual-Carbohydrate and Electrolyte Formula has been developed to provide everything you need to rehydrate, replenish energy levels and repair tired muscles following a game.› Provides a much higher percentage […]
UFE Massage Roller improves core stability, strength and balance. Relaxes muscles and improves circulation. Excellent for rehabilitation exercises after injury. Myofasical release on muscle tissue, preventing injury and increasing blood flow to problem area Increase flexibility and range of movement.
Set of 5 Resistance Loop Bands Extra Light, Light, Medium, Strong & Extra Strong Resistance bands are all the rage currently within sport, activation of the muscles pre competition and essential for training.
A must for all Footballers, Ankle stability and strength is crucial for speed, jump ability and power. There are thousands of receptors in the ankle that send important messages to the brain, a strong connection between the two is fundamental for ankle ability – Passing, shooting, jumping to all single leg actions. The double sided […]