Rollers enhance balance, body awareness, muscle re-education and muscular flexibility and provide dynamic strengthening. Originally used to relieve muscular tension along the spine, hips, neck and shoulders. Rollers are now widely used in Pilates and physiotherapy to help to develop core stability through a range of seated and reclining exercises. 2 lengths – 18″ & […]
A portable lightweight training system that allows you to workout anytime, anywhere. Be it from a door frame, wall anchor or a tree! Use your own body weight as resistance and strengthen the whole body, whilst building muscle and burning unwanted fat. Independently load tested to over 1000lb (450kgs). High strength polyester webbing with industrial […]
Need a speed rope which can keep up with you? The Fitness-Mad Ultra Speed Rope is fast, tangle-proof, and intelligently designed with a metal bearing, smooth-turning system to never slow you down. Ideal for CrossFit, Double Unders, HIIT, Cardio, MMA, and Boxing training for boosting speed, agility, and co-ordination. The attractive knurling pattern on the […]
Easy to handle and perfect for indoor and outdoor training. Add resistance to your ab workouts with the medicine ball. Russian Twists, Chest Passes, Rotations all good exercises for those abs ! Weight: 1kg – 18cm Diameter 2kg – 18.5cm Diameter 3kg – 22.5cm Diameter 4kg – 22.5cm Diameter 5kg – 26.5cm Diameter
RECOVER90® Go again. Use this complete recovery formula to speed up your recovery times between games and training. › Improves a players rate of muscle recovery by 35% › The RECOVER90® Protein, Dual-Carbohydrate and Electrolyte Formula has been developed to provide everything you need to rehydrate, replenish energy levels and repair tired muscles following a game.› Provides a much higher percentage […]
Urban Fitness 5pc Essential Set The Urban Fitness Essential Set is the ideal starter set containing: Urban Fitness Drawstring Bag. Lightweight bag with drawstring closure and a front compartment for additional storage. Hexagon dobby rip stop material. Size: 48 x 35cm. 2 Litre. Urban Fitness 2 in 1 Massage Roller. Improves core stability, strength […]
Urban Fitness 500kg Burst Resistance Swiss Ball Factory tested 500kg burst resistance. Helps relax muscles, remove tension and increase tone. Increasing flexibility in abdominal, thighs and lower back. Improves posture & balance. Instructions & pump included.
UFE Massage Roller improves core stability, strength and balance. Relaxes muscles and improves circulation. Excellent for rehabilitation exercises after injury. Myofasical release on muscle tissue, preventing injury and increasing blood flow to problem area Increase flexibility and range of movement.
Set of 5 Resistance Loop Bands Extra Light, Light, Medium, Strong & Extra Strong Resistance bands are all the rage currently within sport, activation of the muscles pre competition and essential for training.
UFE Resistance Loop Bands are suitable for all fitness levels. Loop bands can be used for Yoga, Pilates and Stretching Exercises. They can be used within fitness and rehabilitation programmes to aid recovery. 100% Natural Latex. Ideal to have with you at any time.
A must for all Footballers, Ankle stability and strength is crucial for speed, jump ability and power. There are thousands of receptors in the ankle that send important messages to the brain, a strong connection between the two is fundamental for ankle ability – Passing, shooting, jumping to all single leg actions. The double sided […]